Wedding Personal Trainer
The Move Art was born thanks to a group of professionals in the Wellness sector intending to create activities and courses to boost the morale and welfare. Our slogan is: PROFESSIONALISM ‘. We try, in fact, to create together with our customers, based on their needs and requirements, specific and individual work protocols to achieve set objectives.
We made sure to create private business protocols to a particular customer, one of the future spouses. How many times in fact, it happens to get close to the wedding day and the dress does not fit as they would like? Precisely for this reason we offer a personalized training method to achieve results as quickly as possible.
an initial assessment will be necessary to determine: the necessary timing, the actual achievable goals and the training method to be implemented.
Our personal trainers are available to customers, working every day and all times, by appointment. Lessons can be performed at home or at our headquarters in Viale Appio Claudio 289, 00174 Rome.
On the day the most important and beautiful of a future married couple must be perfect and fantastic as they have always dreamed of, from the location, through the decorations, the dress, the reception. To ensure that everything is perfect for the bride and groom need that they, personally, are happy with themselves and with strong self-esteem, as will meet with their sights set for the whole day.
How you can increase their self-esteem and ensure that marriage is designed by them memorable?
Sporting a proper physical shape for their big day !!!
To this we finish …
We planned a working method to get in shape in no time, and from here the birth of the figure
the Wedding Personal Trainer!
We often meet people who despite refer us to try harder not reach the desired result (lose weight, reduce waist circumference, buttocks, tone your arms or shoulders, etc …) and this for the simple reason , that in a period in which they are already thinking about a thousand things, plan your training by themselves do not become easy!
For this reason, our service, is designed to help you organize this essential component of marriage, that is present in the best physical shape for their big day, where all eyes will be on them !!!!
The big day is one, and must be the best of their ability!
Our service is not exclusive to spouses, but also open to the mother of the bride, bridesmaid, groom and his best man, or anyone who needs to get back in shape in a hurry for a wedding.
The WEDDING PERSONAL TRAINER carefully analyzing their personal goals, will design a strategic plan to safely exercise, effective and customized to transform the body in a few weeks, just in time for the wedding.
We propose this frequency of workouts to get in with the wedding in the form:
- 6 months before the wedding: 1 or 2 workouts per week
- 3 months before the wedding: 3 weekly workouts
- Two months before the wedding: 3 or 4 weekly workouts
- One month before the wedding: 4 weekly workoutsService:
- Personal Trainer a degree in Sports Science and specializing in Wellness
- Location to train or delivery service
- initial advice
- Body composition assessment with equipment specific
- Programming of a customized job based on state of fitness and objectives
- periodic tests
- nutrition tips to exercise intergrade
- Massage Deconstructing, even in case of accumulated stress for the wedding preparations
Contact: info@weddingplannerroma.it
